the mindful builder episodes
You can start listening today - you can find all of our previous episodes below or via your favourite podcast platform. We have also provided a link below with all the relevant episodes and any show notes.
We invite guests with a wide range of backgrounds, perspectives, and experiences within the construction industry. This ensures that diverse viewpoints are represented and explored. We create a platform for open and honest conversations about the challenges and triumphs of working in the construction industry.
We have three regular guests who appear across a number of our episodes.
Building Scientist Wiz Cameron Munro
Our Friend Julie the Psychologist
Brad our builder mate
We also talk to a number of professionals such as architects, engineers, interior designers, past and current clients, tradies, prefabrication experts, women in the industry, safety experts, building designers, and sustainability consultants. Honestly, there is no one we won’t talk to. The whole idea is to be challenged.
episode files
"What happens if I make my house airtight but have no mechanical ventilation?" This question comes up more often than you'd think, and the answer might surprise you. We sat down with Cameron Munro from Passive Analytics and Brad McEwan from Sanford BuildCo to tackle this and other building questions from our social media following that every builder should understand.
Winter hits different when you're working outdoors. The sun disappears by 4 pm, the cold seeps into your bones, and suddenly that motivation you had in summer feels like a distant memory. If you've noticed your mood dropping with the temperature, you're not imagining things. We sat down with our good friend and psychologist, Julie to understand why winter affects us so deeply and what we can actually do about it.
Window installation may not instantly grab your attention, but for anyone involved in building or renovating, it's a critical aspect that cannot be neglected. Think about why we have windows: they connect our living spaces with the outside world, offering natural light, beautiful views, and essential ventilation. However, beyond these obvious reasons, there is a layer of complexity and science in window installation that is necessary to explore further.
We kicked things off by asking Cam the most basic question: what is insulation? As it turns out, insulation is all about reducing heat transfer. But to understand how insulation works, you first need to understand how heat moves. Cam broke it down for us into three main mechanisms: conduction, convection, and radiation.
3,214 Australians. That's how many lives were lost to suicide in 2023. As builders, we're experts at measuring, calculating, and fixing physical problems - but when it comes to mental health, many of us struggle to even start the conversation. That's why when Matt and I met Nick Hudson, founder of the Pushup Challenge, we knew his story needed sharing with our community.
"Nobody wants to be a carpenter anymore." It feels like this rings true in the building industry today. We’re seeing a shift in Australia’s trades landscape, and it’s time to talk about it. We’re exploring why carpentry apprenticeships - once highly sought after - are now struggling to attract and retain talent.
We’ve all dreamt of that perfect home - something warm, inviting, and aesthetically pleasing. But, how often do we consider the science behind construction that makes a house not only a thing of beauty but also a safe and comfortable haven?
We recently sat down with Jess Kismet, a building science consultant who opened our eyes to the hidden factors some of us in the building and construction industry can overlook.
There's something exhilarating about diving into a pool of unknowns. Whether we're reviewing plans for a new project or Ben Cooper is creating a new dish, the thrill of creation emerges from the same curiosity that pushes us beyond what we already know. In our latest conversation with Ben, the executive chef at Melbourne's iconic Chin Chin restaurant, we unearthed profound lessons on staying curious, leading teams, and blending passions with our work.
We've all had those moments in life that change us forever, moments where time seems to halt and priorities shift entirely. In our podcast, we found ourselves diverging from our usual discussions to talk through a very personal experience - one filled with loss, love, and resilience. This journey revolved around child loss, a topic not openly discussed, especially among men.
We recognise that conversations about child loss can be triggering, and for those listening to this episode who have experienced similar losses, please know this story comes from a place of healing and understanding.
When you think of developers, what are the descriptive words that come to mind?
For so many of us, developers are synonymous with greed and arrogance. It’s an unfortunate stereotype that the construction industry is rife with.
And although developers have earned this reputation, not all are created equal. There are some diamonds in the rough and Liam Wallis happens to be one of them.
Liam Wallis is the founder of HIP V. HYPE, a group that is revolutionising sustainable development in Australia. Their mission resonates powerfully: "to leave our cities and regions in a better condition than we found them."
Let's face it—the stereotypical image of builders often conjures up thoughts of a rugged, all-male group clocking off early to down a few pints at the local pub. While there’s nothing inherently wrong with bonding over drinks, this old paradigm doesn't necessarily cater to everyone's needs in today's society. It’s an image that fails to encapsulate the diverse talents and ideas that can propel our industry forward.
Today we’re discussing air quality and ventilation, topics that are often overlooked in home construction and renovation projects. We're unpacking this critical subject with the help of Joel Seagren, the national MVHR Solutions Engineer at Fantech, who unravels the mysteries of airflow, air quality, and their importance in building homes.
Would you let someone who is unqualified perform surgery on you?
Of course not.
Similarly, building a home without the proper credentials can be daunting and lead to catastrophic failures. However, when done correctly, it is a viable option for many. The key here is understanding the role and embracing the learning curve.
As builders in the Australian market, there's one recurring theme that keeps rearing its head in our conversations, and that's the tender process. It's akin to a race to the bottom, a mad dash where numbers are thrown around like confetti, and every party involved is crossing fingers, hoping all that time they invested in the tender results in actually getting the contract.