Build Science Expert - Windows and Insulation Part 2

When it comes to building or renovating a home, insulation is one of those topics that seems simple on the surface, but quickly gets complicated. That’s why we brought in Cameron Munro from Passive Analytics to help us break down how insulation really works. In part two of this conversation we pivot the topic to focus on insulation used in walls and roof spaces.

The Science: Conduction, Convection, and Radiation

Cam started by reminding us that insulation isn’t just about stuffing something fluffy into your walls. The science behind it is all about stopping heat transfer, which happens in three ways: conduction, convection, and radiation. Most of the insulation we use in homes—like glass wool, rock wool, or polyester—works by reducing conduction. These materials are spun into fibres, creating lots of tiny air gaps that slow down the movement of heat.

Why Density and Air Gaps Matter

One of Cam’s big points was that not all insulation is created equal, even if the R-value (the measure of resistance to heat flow) is the same. The density of the insulation and the size of the air gaps inside it make a huge difference. Denser insulation with more, smaller air gaps generally performs better. For example, wall insulation is usually denser than ceiling insulation to prevent it from slumping over time.

Wall vs. Ceiling Insulation: Not the Same Thing

We often see people using the same insulation in walls and ceilings, but Cam explained why that’s not ideal. Wall insulation needs to be denser to support itself vertically, while ceiling insulation can be lighter and fluffier. If wall insulation slumps, it leaves gaps at the top, creating “cold spots” that can lead to condensation and even mould.

Installation Quality: The Hidden Factor

Even the best insulation won’t perform if it’s not installed properly. Cam stressed that small gaps or areas of “non-coverage” can dramatically reduce the effectiveness of your insulation. Just 1% of missed coverage can cut performance by 10%, and 5-10% gaps (which are common around power points, pipes, and windows) can halve your wall’s R-value. That’s why attention to detail during installation is critical.

Moisture Matters

Another key takeaway: insulation and moisture don’t mix well. Different materials handle moisture differently, and you want insulation that’s hydrophobic (repels water) rather than hydroscopic (absorbs water). Cam pointed out that in climates where air conditioning is used, moisture can move through your walls and floors, so it’s important to choose materials and assemblies that can dry out if they get wet.

There’s No One-Size-Fits-All Solution

If there’s one thing Cam hammered home, it’s that there’s no universal answer for insulation. The best approach depends on your climate, the design of your house, and how you use it. For example, in some climates, an uninsulated slab can actually help keep your house cool by acting as a heat sink. In others, you need to insulate everything to keep the heat in.

The Passive House Perspective

For those who want to take the guesswork out, Cam recommends looking into certified Passive House construction. The rigorous quality checks and modelling required for certification help manage the risks and ensure your home performs as expected.

After talking with Cam, we’re more convinced than ever that insulation is about more than just picking a product off the shelf. It’s about understanding how heat and moisture move through your home, choosing the right materials for your climate and design, and making sure everything is installed with care. If you want a healthy, comfortable, and energy-efficient home, don’t cut corners on insulation—or on the expertise you bring in to get it right.

LINKS:

Connect with us on Instagram:  @themindfulbuilderpod

Connect with Hamish:

Instagram:  @sanctumhomes

Website:   www.yoursanctum.com.au/

Connect with Matt: 

Instagram: @carlandconstructions

Website:  www.carlandconstructions.com/

Previous
Previous

Perfecting window installation details

Next
Next

Build Science Expert - Windows and Insulation Part 1